Healthy Nutrition

Good Nutrition is the oldest medicine

During your stay with us we would like to set you on the right path of balanced nutrition. We know that a lack of time and conflicting culinary advice often prevents a good diet, which, in turn, can contribute to the development of chronic disease.

A well-functioning digestive system adds to our health, energy and happiness.

Ensana Healthy Choice is our nutritional concept based on gentle purification and de-acidification of our entire digestive system. A detoxified body responds faster to the positive effects of our treatments and enhances sleep quality and physical performance.

Enjoy easily digestible dishes that do not sacrifice flavour or portion size. We blend taste with traditional nutritional knowledge and culinary trends.

Ensana Healthy Choice is based on:

Good quality food
Nutrient-rich, fresh, natural ingredients
A gentle cooking process
Eating in harmony with the seasons
Alkaline foods to calm the digestive system
Traditional cuisine blended with contemporary nutritional concepts
Vegetarian and vegan options
Smoothies and freshly-squeezed fruit and vegetable juices to de-acidify stomach and intestines.